Description

Create, Release & Reflect

A Mindful Creative Reflection Experience

When was the last time you gave yourself space to simply be, without needing to achieve or get anything right?

Life gets busy, and somewhere between everything we do for others and the demands of everyday life, we don’t always make time for ourselves.

This is an invitation to pause.

Join me for a small, relaxed online experience where we’ll use creativity and personal reflection to explore how we’re feeling and what we might need right now.

Through gentle mindfulness, intuitive drawing and reflection, you’ll have an opportunity to express yourself freely, notice what comes up and perhaps see something from a different perspective.

There’s no right or wrong way to create, and nothing needs to look a certain way.

You won’t be learning how to draw or paint. The focus is simply on enjoying the creative process and giving yourself space to reflect.

You’re welcome to share your experience with the group, but there’s no pressure to do so.

No artistic experience needed. 

Experience details

Where: Online

Duration: 90 minutes

Group size: Max 6 participants

Investment: R250 p/p

Date & time: TBC

What you’ll need

Your joining link and details of the simple art materials you’ll need will be emailed to you once your booking is confirmed.

I look forward to sharing this creative space with you.

Much love ❤️

Natalie