I encourage, guide and/or facilitate your self-reflection, decision making, planning for the future, and creating life changes.
You might consider working with me if you are lacking inspiration, creative flow, experiencing self-doubt and need a boost in confidence and self-esteem, work-life balance, stress management, clarifying goals, and developing a growth mindset and can help you stay on track.
Mindfulness is all about
developing awareness; non judgemental, non attachment within that awareness. I will be your thinking partner, guide with mindfulness and deconditioning tools while journeying through your human design insights.
I work one-on-one with clients in an ongoing relationship. Certain psychological principles and theoretical frameworks are used in both therapy and coaching in order to facilitate positive life change.