Hello, I am Nats
Creative Guide. Consultant. Artist. Intuit.
My goal is to help you to create the life you dream of living using self-discovery tools – human design, mindfulness techniques, intuitive art practices, and tapping into my toolbox of alternative healing modalities I have learned and incorporated in my life.
A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa
Always striving for meaning, a healthier lifestyle with my family, to be surrounded by mountains and the ocean, working for purpose and fulfilling my creative dreams has been my end goal.
My path is a culmination of lived experience, the result of over forty years of personal development, and twenty-five years of career building. Every risk taken, job opportunity grabbed, traumatic experience, devastating loss, career change, bad choice, wise decision, great achievement was part of my self-discovery, and healing and has led me to my true essence. The tapestry of life is woven with contrasting threads, creating a canvas of continuous growth for us.
Incorporating mindful art practices into my daily rituals has helped me overcome challenges like low self-worth, anxiety, depression, and creative blocks.
Learning that in the Human Design system, I am a Splenic projector brought profound enlightenment that my seemingly erratic career choices , were in fact a necessary part of my growth, an attempt to avoid burnout, recognising my inherent need for love, direction and creativity and realising I do not have consistent energy like most of the population affirmed my career trajectory.
This knowledge has given me permission to recognise my innate gifts and be my true self. Operating from an empty cup may lead to anxiety, which is what I felt at the thought of a Monday until I started my self-discovery journey and created a work/ life balance aligned with my human design.
My work helps you to cultivate an awareness of your magic so you can live your full human potential, design the life you dreamt of living and work your way. I hope to discover all about you and guide you on your journey.
I resonate with these personality typing tools:
- In Human Design speak I am a “Splenic Projector 4/6 – Right Angle Cross of the Sphinx”
- “The Healer” known for recognising their sympathetic idealism, gentle compassion for others- INFP (MBTI)
- “The intense creative”, also known as “the Bohemian”, deeply concerned with the personal growth of themselves and others. Offering the gift of equanimity and authenticity to themselves and the world-4w5 (Enneagram)
- “The Dreamer” (mycreativetype) – magical realist”of types- deeply emotional and intuitive, with a vivid imagination—the quintessential idealist and romantic ;
Over the past 25 years, professions, certifications, modalities learned and practiced, self-improvement courses completed, Professional memberships:
- 20 years of Corporate HR experience
- Chartered HR Professional- SABPP
- NLP & Life Coach Diploma
- Bachelor’s Degree in Human Resource Management
- MMA-CFC-Certified Mindful Meditative Art Facilitator and Coach
- CIMAP-Certified International Mindful Arts Practitioner -IMMAA (International Mindful and Meditative Art Accreditation Association)
- Certified Trauma Informed MBSR Based Expressive Art Facilitator and Coach – The center for therapeutic expressive Arts
- Member of International Mindfulness and Meditation Alliance (IMMA)
- Certified Mind-Body Human Design Reader
- Human Design Diploma
- Energy Healing with Colour and Art Certificate -Natural Healer
- The Ayurvedic Experience Course
- TRE – Trauma release exercise
- EFT-Emotional freedom technique
- Vipassana Meditation- Dhamma Pataka Vipassana Meditation Center
- Archetype Brand Strategist
- Hoponopono certified
- Therapeutic Art Life Coach
- Surface Pattern Design
- Graphic Design
- Creative Projects:
- Surface Pattern Designer and creator of MaryJanesinRed
- Cherry Cactus Designs label and Creative Kits for ages 0-5
- Founder and Party Stylist at Gypsy Rose Parties
Bringing all of these modalities, learnings, to the healing and coaching experience to those who work with me.
Teachers who inspire me are Wayne Dyer, Barbara Sher, Ra Uru Hu, Tara Brach, Louis Hay, Julia Cameron, Austin Kleon, Sonia Choquette, Abraham Hicks, Judy Hall, Deepak Chopra, Joe Dispenza, Buddha, Sara Ban Breathnach, Simon Sinek, Barbel Mohr, Beth Kempton, Mel Robbins, Tony Robbins, Jon Kabat Zinn, Bruce Liptin, Dr Joe Vitale.
To empower you to live a heart centered life
My work guides you in discovering your true essence, using this powerful holistic system to uncover who you are, shed the mask of who you thought you “had to be” and guide you in creating and living your highest potential.
I incorporate mindfulness techniques, and intuitive art practices and tap into my toolbox of alternative healing modalities I have learned and incorporated into my life.
Human Design opens the door to the potential of self-love, a love of life, and the love of others through understanding.” — Ra Uru Hu.
My vision is to help as many of you as possible to cultivate an awareness of your magic so you can live your full human potential, design the creative life you dreamt of living and work your way. I look forward to learning more about you and guiding you on your way.
Let's find your truessence
I help you to create the life you dreamt of living and do work you love.